logo

Online training "How to deal with burnout and anxiety?"

Between January 29-31, in three consecutive days, an online training on "How to deal with burnout and anxiety" was held, aimed at educators, social workers, psychologists and pedagogical advisors.

The training was attended by 22 participants, representatives of various educational and social institutions from Plovdiv and the region.

The training was practically and using various expressive methods of group and individual work, gave participants the opportunity to try different techniques for managing professional stress and burnout prevention, as well as methods for managing and controlling anxiety.

The participants created art-therapeutic works, practiced various anti-stress skills and built their personal first aid kit on emotional health and support.

 The training is implemented as part of the project "Youth Center Plovdiv - a powerful factor for local development" under the program "Local Development, Poverty Reduction and Improved Inclusion of Vulnerable Groups".

Back

Project "Establishing Youth Centre in the city of Plovdiv", with the financial support of Iceland, Liechtenstein and Norway through the Financial Mechanism of the European Economic Area 2009-2014 ДО3-9/28.01.2014

Youth Centre Plovdiv - a powerful factor for local development" under the „Local Development, Poverty Reduction and Enhanced Inclusion of Vulnerable Groups” programme with the financial support of Iceland, Liechtenstein and Norway through the Financial Mechanism of the European Economic Area 2014-2021 № BGLD-1.003-0002